Mindfulness with Crafting

Mindfulness with Crafting comprise a 2 hour session in which you can learn or practice a craft alongside learning how to meditate and work mindfully.  Currently the options are macrame, crochet or slow sewing.  There is a basic fee for the sessions, which are held regularaly .  In addition if you wish me to provide the tools/equipment for the craft this can be done at cost price.  If you prefer you can provide the materials yourself.